Ok so last sunday I woke up with a horrible sore throat and stayed home hoping some rest will make it go away. Monday I tried working out but something was off. My sore throat was getting worse so Wednesday morning I check out Webmd because I had woken up at 6am that morning in pain. After looking at all the different diagnosis for sore throats I supposed I had Strep Throat. So I get a doctors appointment that day and yes I did have strep throat. I started getting better Thursday and its getting better everyday. The only thing that makes me sad is that I didnt work out at all last week and I didnt track everything I ate, which was alot of pudding, potato soup, raspberry sherbert, etc. And I dont even know if I lost anything this week because I didnt weigh in on Saturday morning.
So what now? I am feeling alot better so I just get back to working out 3 times a week, watching what I eat, and moving forward! Not much to report other than that, I was exhiled in my house because I was contagious like the whole week so nothing happened. So yes there is the update for last week. The week of the strep throat and slothfulness.
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